This is what ill be doing will i loose alot of weight (guess how much in what amout of time)?

im trying to get the toxins out of my body so im eatting nothing but vegies (i dont have any fruit maby some grapes)


i eat atleast 6 mediume portins of vegies a day





now here comes the hard part





im just starting to jog again so im starting with 20 min (every day i add 5 min to it)





jump for (any amount of time)





and lift weights (i drink milk every time i lift)





bikeride for 20-30 min





10 glasses of water a dayThis is what ill be doing will i loose alot of weight (guess how much in what amout of time)?
I REALLY advise you to get more protein. You simply can't survive without it. Herring is a really good thing to eat, and poached or fried eggs are not that bad! i approve of your exercise. You will become stronger and healthier.This is what ill be doing will i loose alot of weight (guess how much in what amout of time)?
oh hell not another eating disorder --- calories in is calories out. your body will go into starvation mode ----seethe help of your doc or a god dietician and or physical instructor---- good luck honey
wow your pretty healthy
You are going to become really healthy and you are going to feel great! you will probably loose about 2to4 pounds a week wich is reeally good!!!


good luck and stay healthy!!!!
It's ';lose'; not ';loose.'; You are not getting rid of the impurities that are in your body, the right way. Yes, water helps, but not by just eating veggies. You'll gain weight because your body will think you're starving yourself, so it'll start storing fat cells. So, you'll be defeating the purpose of trying to ';lose'; weight, even if you are exercising. Do yourself a favor. Get a paperback copy of the Atkin's Diet Revolution. If for no other reason, read what the first few chapters say about flushing the impurities out of your body. You'll learn what the right way is. I lost 130 lbs. on the Atkin's Diet %26amp; have kept it off the right way. I ate as it said to do, starting out by following the first of four phases. I walked four miles daily, %26amp; still do. I drank more than ten glasses of water. To figure the correct amount of water to SAFELY drink daily, take your body weight, divide that by 2 %26amp; that's the number of OUNCES you can safely drink daily. That will really flush out the impurities. Count your carbs %26amp; sugars %26amp; you'll really lose weight.
Add some protein to your diet;tuna,salmon,brown rice for fiber.


You simply cant rely on just veggies for energy.
You should lose quite a bit. It really depends on what you ate prior to your diet.